Calories … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Live Healthy & Happy. You'd need to walk 225 minutes to burn 807 calories. Fried Chicken Strips Bob Evans Farms Inc. 1 each 137.0 calories 10.0 grams carbs 8.0 grams fat 7.0 grams protein 0 grams fiber 8.0 mg cholesterol 1.0 grams saturated fat … Some takeaways and restaurants now list calories on their menus, which helps you make a healthier choice. Start; Food Tracker. 15. ... Fried Chicken Our fried chicken is our most popular dish. main content. Kentucky Fried Chicken: KFC is definitely somewhere a lot of people avoid when trying to lose weight. Takeaways are often cheap, convenient and satisfying but, unfortunately, they're not always very healthy. The Main Attractions Meat is a major source of protein in your diet, and the leaner your meat, the better, according to MayoClinic.com. An average kebab contains around 2,000 calories – 80% of your GDA – and almost double your salt requirement. Our nutritional calculator has the nutritional facts of all Nando’s dishes. Gravy, Kentucky Fried Chicken. Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner. Having said that, we did find some shocking box meals, which we'll get to in a moment. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Chicken wrap with cheese iceberg lettuce and sauce of your choice. Work / Day Activity Level. Learn more about your favorite Nando’s items. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Calories in Crispy Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Crispy Chicken Wrap. If you avoid fried foods and MSG (monosodium-glutamate) - laden dishes like sweet and sour, crispy chili beef, fried noodles, prawn crackers and spring rolls, and instead go for more traditionally Chinese food such as noodle soup, dim sum and steamed dishes, a Chinese takeaway can … Using our golden breading, our chicken will have you wanting more. But if you pick the right items, there's no need to be scared of it! "It comes with abundant vegetables, sans the fried chicken!" Crispy and tender inside you can't go wrong with this. According to … Typical jobs: office worker, sales rep, bus/taxi/lorry driver. The nutrition stats are shocking too. There are 807 calories in 1 order of Friendly's Fried Chicken Wrap. Order Kung Pao chicken instead of sweet-and-sour chicken, sesame chicken, and General Tso’s chicken, says Bedwell. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 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